ВИКТОРИНА ЗА ЗДРАВОСЛОВНО ХРАНЕНЕ
9 клас
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1.Which of the following foods is rich in vitamin C?
answersorangesbananasricepotatoes -
2.Which mineral is important for bone health?
answersCalcium
iron
sodium
potassium
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3.Which of the following foods contains omega-3 fatty acids?
answerssalmonapplespoultrybroccoli -
4.Which vitamin is known as the 'sunshine vitamin'?
answersvitamin DVitamin AVitamin B12Vitamin K -
5.Which of the following foods is a good source of fiber?
answersoatsmilkeggsfish -
6.Healthy foods often contain high levels of ______.
answers- "vitamins"
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Fruits and vegetables are rich in ______.
answers- "antioxidants"
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8.Calcium is necessary for healthy ______.
answers- "bones"
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vitamin C is important for ______ system.
answers- "immune"
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10. Which food is rich in antioxidants?
answersBlueberriesWhite breadPastaCheese -
11. Which of the following foods is a good source of protein?
answersChickenAppleLettuceButter -
12. Which mineral is essential for healthy bones?
answersCalciumIronSodiumPotassium -
13. Which food is known for its high content of healthy fats?
answersAlmondsCarrotsPastaBeef -
15. Which food is known for its high content of fiber?
answersOatsButterChickenCheese -
18. Which food contains omega-3 fatty acids?
answersSalmonBeefPorkChicken
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